Although strength healthy protein synthesis are enhanced after exercise, it seems that this feedback is certainly not activated until a while following the fitness bout (17)
The present study was created to find out whether usage of an oral important amino acid-carbohydrate supplement (EAC) before fitness results in a larger anabolic feedback than supplementation after opposition exercise. „Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance fitness“ weiterlesen